Clik here to view.
Find Your Group Exercise Niche
If you love great music and being with other people, now is the time to try a group exercise class at your gym. Over the years I’ve heard so many people say “That class looks really fun, but I’m...
View ArticleClik here to view.
Super Delicious Leek & Fennel Shrimp
I have been having a bit of an obsession lately with fennel. Call me crazy, but if you make this recipe, you’ll think you’re eating in a 5 Star Restaurant. The ingredients are simple but the end...
View ArticleClik here to view.
The Four F’s of Styling for the Shape of Your Face
I recently received this awesome infographic from Dr. Sarah Keep, Optometrist and Owner of Vision by Design Optometry located in Edmonton, Canada. She went to school in the city of Brotherly Love and...
View ArticleClik here to view.
Lower Your Golf Score in Less than 5 Minutes
I remember the pain and anguish that came every Sunday afternoon when my dad used to make us watch golf with him. It’s not that he wanted us to pick up helpful tips—we didn’t even play—he simply...
View ArticleClik here to view.
Stiff Joints? 10 Reasons Why You Should Keep Moving
There’s nothing better than reconnecting and catching up with old friends. I recently went to Austin to celebrate a dear friend’s 50th Birthday. While drinking coffee the day after the party, we got...
View ArticleClik here to view.
This Is What Lyme Disease Feels Like
It’s a beautiful day — stunning actually — but I’ve been lying in bed since one in the afternoon. I’s now almost six and I’ve wasted yet another day thanks to Lyme disease. In the last week, my joint...
View ArticleClik here to view.
5 Ways to Get More Comfortable Being Naked
Let’s face it, there are some people who are completely comfortable when they’re naked–and I’m not one of them. Most people would say I’m not a shy person, but in regards to taking it all off, I feel...
View ArticleClik here to view.
The Perfect Side Dish: Forbidden Rice with Asparagus & Sun Dried Tomatoes
I hate getting into a food rut so I’m always looking for new recipes to keep our taste buds interested. I often just decide at the last minute what I’m going to “throw” into the dish—usually whatever...
View ArticleClik here to view.
The Simple List That May Change Your Life
I can’t believe you have gotten SO FAT. You are so stupid! You’ll never be able to do that. You look older every day. I really, really hate you. If you’re like most women, you would never utter these...
View ArticleClik here to view.
Catch Fusion Fever!
Fusion Cuisine is the rage in restaurants all over the country. You can find Hawaiian-Asian, Thai-French, Peruvian-Cantonese and Japanese fusion dishes. A great chef can take two cuisines and turn...
View Article
